Immunity on a Platter through the best guidance

Read Time:1 Minute, 26 Second

New Delhi, December 21: When illnesses become a regular occurrence, or your failed weight loss attempts begin to wreck your life, a nutritionist or dietician is the best person to help you explore the food options and lifestyle that promises to fulfil your health goals. In these unprecedented times when we were all facing different kinds of issues, one of the few things we could control was our lifestyle and health. Nutritionists and Dieticians are the ones that guide us in making dietary changes to meet our daily nutritional requirements. Building immunity is always important in times of crisis and more so during the pandemic.

Shikha Gupta, a Hormonal Expert Nutritionist and a Health Coach who has done PG in Clinical Dietetics and Hormonal Healthcare Course from IIN (USA) has worked for the last 10 years with top Bariatric Surgeons & leading hospitals in Mumbai. Today, Shikha has treated 2000+ patients across the globe. And hold a promising community of 121k+ people on Instagram.

Shikha believes that health is not about calories in and calories out. There are deeper layers in building any disease, like hormones, gut health, stress, environmental factors, and lifestyle. She helps people to get over the root cause of their disease, where weight loss comes as a byproduct.

With hands-on experience in charting out diet plans for celebrities, Shikha Gupta as a nutritionist, is guiding thousands of Indians to reach their fitness goals by working to improve their relationship with food.

Instagram Profile: https://www.instagram.com/nutritionist_shikha_/

If you have any objection to this press release content, kindly contact pr.error.rectification[at]gmail.com to notify us. We will respond and rectify the situation in the next 24 hours

The post Immunity on a Platter through the best guidance appeared first on Republic News Today.

Health

Gujarat’s First 3D CE Mammography Centre: Veritas Radiology Launched in Vesu, Surat

Surat (Gujarat) [India], November 19: Gujarat marked an important milestone in its healthcare sector with the inauguration of Veritas Radiology Centre at Western Business Park in Vesu, Surat. The centre is the state’s first facility offering 3D Contrast-Enhanced (CE) Mammography, equipped with advanced imaging technology and AI-enabled diagnostic systems. The inauguration ceremony was graced by […]

Read More
Health

Metta (Dana) Foundation & Jagriti Dham observed World Diabetes Day & Children’s Day 2025

Kolkata (West Bengal) [India], November 18: In a heartfelt celebration that bridges the wisdom of age and the vibrancy of youth, Metta Foundation, in collaboration with Jagriti Dham Senior Living, presented “Celebrating Life Across Generations” — a special event dedicated to honouring both World Diabetes Day and Children’s Day 2025. The gathering, held at Jagriti […]

Read More
Health

Renowned Gynaecologist Dr. Rohan Palshetkar Unveils a Groundbreaking Reproductive Health Approach, Supporting Individuals Through Every Life Stage

Mumbai (Maharashtra) [India], November 17: Dr Rohan Palshetkar, one of Mumbai’s most respected names in gynaecology, is now making waves for his transformative approach to reproductive health by prioritising timely and focused care and support at every stage of the menstrual lifecycle. The endoscopic surgeon, obstetrician and gynaecologist has built Palshetkar Patil Nursing Home at […]

Read More